Comments on: A Healthier Version http://hollirausch.com/archives/631 Thu, 17 Jun 2010 03:46:52 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: The Miles Rausch Family Website » Blog Archive » Losing http://hollirausch.com/archives/631/comment-page-1#comment-2346 The Miles Rausch Family Website » Blog Archive » Losing Mon, 16 Mar 2009 13:24:23 +0000 http://hollirausch.com/?p=631#comment-2346 [...] when I wrote about starting to lose weight? And how I hate exercise? Well, just writing that I hated exercise was enough motivation for me to [...] [...] when I wrote about starting to lose weight? And how I hate exercise? Well, just writing that I hated exercise was enough motivation for me to [...]

]]> By: m!les http://hollirausch.com/archives/631/comment-page-1#comment-1945 m!les Fri, 09 Jan 2009 04:29:50 +0000 http://hollirausch.com/?p=631#comment-1945 I think it's great that you're doing this. Because one day I'm going to have a stroke from all the MTN DEW and ramen I eat at work, and then you'll need to read my webcomics to me whilst taking care of the kids and the velociraptors. Seriously, though, I'm very proud of you for ensuring that you're living as healthy as you can be. And you're using a website to do it! That's my girl! I think it’s great that you’re doing this. Because one day I’m going to have a stroke from all the MTN DEW and ramen I eat at work, and then you’ll need to read my webcomics to me whilst taking care of the kids and the velociraptors.

Seriously, though, I’m very proud of you for ensuring that you’re living as healthy as you can be. And you’re using a website to do it! That’s my girl!

]]> By: Linds http://hollirausch.com/archives/631/comment-page-1#comment-1890 Linds Mon, 22 Dec 2008 00:43:12 +0000 http://hollirausch.com/?p=631#comment-1890 I hate exercising too. Usually I figure out an excuse, err reason, not to do it. I really like Jillian Michaels' 30 Day Shred videos. She works you and it only takes 20 minutes, you can find it online for cheap or in Walmart/Target. We've been trying to cut red meat to once a week, and doing the "round the outside" diet, the foods you find on the outer wall of the grocery store. I do well for about 4 days, then I snarf down carbs, and start all over again. Good luck! I hate exercising too. Usually I figure out an excuse, err reason, not to do it. I really like Jillian Michaels’ 30 Day Shred videos. She works you and it only takes 20 minutes, you can find it online for cheap or in Walmart/Target. We’ve been trying to cut red meat to once a week, and doing the “round the outside” diet, the foods you find on the outer wall of the grocery store. I do well for about 4 days, then I snarf down carbs, and start all over again. Good luck!

]]> By: Sonja http://hollirausch.com/archives/631/comment-page-1#comment-1889 Sonja Sun, 21 Dec 2008 23:32:42 +0000 http://hollirausch.com/?p=631#comment-1889 Congratulations, sounds like we've both been interested in making ourselves healthier. Perhaps we can use that to keep eachother motivated. :) Another bonus you'll find once you have a child, is that you'll have more energy to play, etc. due to being healthy. It's said that you need to make healthy changes slowly so they become part of your daily life. So in a way, maybe it's good you aren't pushing yourself to exercise too. However, that is a major factor in the health of your body so I would encourage you to find something you enjoy. And no matter what the activity is, music always helps! Congratulations, sounds like we’ve both been interested in making ourselves healthier. Perhaps we can use that to keep eachother motivated. :) Another bonus you’ll find once you have a child, is that you’ll have more energy to play, etc. due to being healthy.

It’s said that you need to make healthy changes slowly so they become part of your daily life. So in a way, maybe it’s good you aren’t pushing yourself to exercise too. However, that is a major factor in the health of your body so I would encourage you to find something you enjoy. And no matter what the activity is, music always helps!

]]> By: Tony http://hollirausch.com/archives/631/comment-page-1#comment-1884 Tony Sun, 21 Dec 2008 05:30:53 +0000 http://hollirausch.com/?p=631#comment-1884 Keep it up! :) Keep it up! :)

]]>